Secrets of the NASM Personal Trainer Exam Study Guide

  • Filename: secrets-of-the-nasm-personal-trainer-exam-study-guide.
  • ISBN: 161072190X
  • Release Date: 2014-03-31
  • Number of pages: 176
  • Author: Mometrix Media
  • Publisher: Mometrix Media LLC



***Includes Practice Test Questions*** Secrets of the NASM Personal Trainer Exam helps you ace the National Academy of Sports Medicine Board of Certification Examination, without weeks and months of endless studying. Our comprehensive Secrets of the NASM Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the NASM Personal Trainer Exam includes: The 5 Secret Keys to NASM Personal Trainer Test Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: NASM Personal Trainer Content, NASM Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, and much more...

NASM Essentials of Personal Fitness Training

  • Filename: nasm-essentials-of-personal-fitness-training.
  • ISBN: 0781782910
  • Release Date: 2008
  • Number of pages: 552
  • Author:
  • Publisher: Lippincott Williams & Wilkins



Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Secrets of the Ncsf cpt Exam Study Guide

  • Filename: secrets-of-the-ncsf-cpt-exam-study-guide.
  • ISBN: 1610722450
  • Release Date: 2014-03-31
  • Number of pages: 160
  • Author: Mometrix Media
  • Publisher: Mometrix Media LLC



***Includes Practice Test Questions*** Secrets of the NCSF-CPT Exam helps you ace the National Council on Strength and Fitness Personal Trainer Exam, without weeks and months of endless studying. Our comprehensive Secrets of the NCSF-CPT Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the NCSF-CPT Exam includes: The 5 Secret Keys to NCSF-CPT Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: NCSF-CPT Content, NCSF-CPT Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, Breathing Review, Determining 1 Rep Max, and much more...

Becoming a Personal Trainer For Dummies

  • Filename: becoming-a-personal-trainer-for-dummies.
  • ISBN: 9781118054024
  • Release Date: 2011-03-08
  • Number of pages: 384
  • Author: Melyssa St. Michael
  • Publisher: John Wiley & Sons



Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in this indispensable resource. Becoming a Personal Trainer For Dummies is for you if you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to improve upon your existing practice. You get a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services This user-friendly guide offers unique coverage of personal trainer certification programs, including tips on selecting the right program and meeting the requirements. You’ll see how to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. You also receive savvy guidance in: Choosing the best fitness equipment Creating a business plan, a record-keeping system, and a marketing campaign Performing fitness assessments Developing individualized exercise programs Advancing your clients to the next fitness level Managing legal issues and tax planning Offering additional services such as massage and nutrition consultation Training clients with special needs Complete with ten great starter exercises and a valuable list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to get the most out of this fun, fabulous career!

Pediatric Nutrition Exam Secrets Study Guide

  • Filename: pediatric-nutrition-exam-secrets-study-guide.
  • ISBN: 161072500X
  • Release Date: 2014-03-31
  • Number of pages: 128
  • Author: Pediatric Nutrition Exam Secrets Test Pr
  • Publisher: Mometrix Media LLC



***Includes Practice Test Questions*** Pediatric Nutrition Exam Secrets helps you ace the Pediatric Nutrition Exam, without weeks and months of endless studying. Our comprehensive Pediatric Nutrition Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Pediatric Nutrition Exam Secrets includes: The 5 Secret Keys to Pediatric Nutrition Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive Content review including: Medical Nutrition Therapy, Pediatrics Diabetes, Blood Glucose Control, Glycemic Index, Nonnutritive Sweeteners, Acceptable Daily Intake (ADI), Dyslipidemia, Mineral Supplements, Lipid Levels, CSII Pump Therapy, Lantus, Hypoglycemia, Diabetic Ketoacidosis, Trophic Feedings, Anthropometric Data, Transitional Formulas, Bronchopulmonary Dysplasia (BPD), Gastroesophageal Reflux, Hyperlipidemia, Endocrine Complications, Body Mass Index (BMI), Food Guide Pyramid, Pharmacotherapy, Gastric Bypass, Protein Hydrolysate, Pediatric Polymeric Formulas, Nasogastric And Gastrostomy, Bolus Method, Congenital Heart Disease (CHD), Down Syndrome, Anthropometric Measurements, Cystic Fibrosis, Pancreatic Enzyme Replacement, Waterlow And Gomez Criteria, PICC Line, and much more...

PECT PAPA Study Guide

  • Filename: pect-papa-study-guide.
  • ISBN: 1635300770
  • Release Date: 2016-11-15
  • Number of pages: 332
  • Author: Pect Papa Exam Prep Team
  • Publisher: Cirrus Test Prep



Cirrus Test Prep's PECT PAPA Study Guide: Exam Prep and Practice Test Questions for the Pennsylvania Educator Certification Tests Pre-service Academic Performance Assessement will provide you with a detailed overview of the PECT PAPA Exam, so you know exactly what to expect on test day. We'll take you through all the concepts covered on the test and give you the opportunity to test your knowledge with PECT PAPA practice questions. Even if it's been a while since you last took a major test, don't worry; we'll make sure you're more than ready Cirrus Test Prep's PECT PAPA Study Guide: Exam Prep and Practice Test Questions for the Pennsylvania Educator Certification Tests Pre-service Academic Performance Assessement includes: A comprehensive REVIEW of: READING Reading Skills WRITING Language and Research Skills Writing the Essay MATHEMATICS Numbers and Operations Algebra Geometry Statistics ...as well as two FULL PECT PAPA practice tests. About Cirrus Test Prep Developed by experienced current and former educators, Cirrus Test Prep's study materials help future educators gain the skills and knowledge needed to successfully pass their state-level teacher certification exams and enter the classroom. Each Cirrus Test Prep study guide includes: a detailed summary of the test's format, content, and scoring; an overview of the content knowledge required to pass the exam; worked-through sample questions with answers and explanations; full-length practice tests including answer explanations; and unique test-taking strategies with highlighted key concepts. Cirrus Test Prep's study materials ensure that new educators feel prepared on test day and beyond.

PTCB Exam Study Guide 2015 2016

  • Filename: ptcb-exam-study-guide-2015-2016.
  • ISBN: 1941759378
  • Release Date: 2015-10-28
  • Number of pages: 166
  • Author: Trivium Test Prep
  • Publisher:



Think all PTCB study guides are the same? Think again! With easy to understand lessons and practice test questions designed to maximize your score, you'll be ready. You don't want to waste time - and money! - having to study all over again because you didn't get effective studying in. You want to accelerate your education, not miss opportunities for starting your future career! Every year, thousands of people think that they are ready for the Pharmacy Technician Certification Board exam, but realize too late when they get their score back that they were not ready at all. They weren't incapable, and they certainly did their best, but they simply weren't studying the right way. There are a variety of methods to prepare for the PTCB Exam....and they get a variety of results. Trivium Test Preps PTCB Exam Study Guide 2015-2016 provides the information, secrets, and confidence needed to get you the score you need - the first time around. Losing points on the Pharmacy Technician Certification Exam can cost you precious time, money, and effort that you shouldn't have to spend. What is in the book? In our pharmacy technician certification study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; PTCB practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven - not filled with excess junk, silly attempts at humor, or confusing filler - so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package for the PTCB exam.

Secrets of the NSCA CPT Exam Study Guide

  • Filename: secrets-of-the-nsca-cpt-exam-study-guide.
  • ISBN: 1610723244
  • Release Date: 2015-02-25
  • Number of pages: 160
  • Author: Mometrix Media LLC
  • Publisher: Mometrix Media LLC



***Includes Practice Test Questions*** NYSTCE Assessment of Teaching Assistant Skills (ATAS) (095) Test Secrets helps you ace the New York State Teacher Certification Examinations, without weeks and months of endless studying. Our comprehensive NYSTCE Assessment of Teaching Assistant Skills (ATAS) (095) Test Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. NYSTCE Assessment of Teaching Assistant Skills (ATAS) (095) Test Secrets includes: The 5 Secret Keys to NYSTCE Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; Introduction to the NYSTCE Series including: NYSTCE Assessment Explanation, Two Kinds of NYSTCE Assessments; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; Along with a complete, in-depth study guide for your specific NYSTCE exam, and much more...

Nbcsn Exam Secrets Study Guide

  • Filename: nbcsn-exam-secrets-study-guide.
  • ISBN: 1610722019
  • Release Date: 2014-03-31
  • Number of pages: 168
  • Author: Nbcsn Exam Secrets Test Prep Team
  • Publisher: Mometrix Media LLC



***Includes Practice Test Questions*** NBCSN Exam Secrets helps you ace the National Board for Certification of School Nurses Examination, without weeks and months of endless studying. Our comprehensive NBCSN Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. NBCSN Exam Secrets includes: The 5 Secret Keys to NBCSN Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive Medical review including: Role of the School Nurse, Specific Pediatric Conditions, Sickle Cell Anemia, Thalassemia, Hemophilia A and B, Leukemia, Intussusception, Epiglottitis, Trisomy 21, Immunization Schedule, Standard School Immunization Requirements, Nervous System Review, Autonomic Nervous System, Cranial Nerves, CVA, Stroke, Risk Factors, Seizures, Reflex Arc, Respiratory/Cardiac Review, Respiratory Conditions, Asthma, Auscultation, Circulatory System, Course of Circulation, The Heart, Bleeding, Cardiovascular Conditions, Microbiology Review, Characteristics of Bacteria Types, Pharmacology Review, Routes of Drug Entry, Seizures, Diabetes Mellitus, Anti-Infectives Drugs, Hormone Drugs, Opthalmic/Nasal/Ear Drugs, Topical Drugs, and much more...

Secrets of the Secret Place

  • Filename: secrets-of-the-secret-place.
  • ISBN: 0970479182
  • Release Date: 2004
  • Number of pages: 52
  • Author: Bob Sorge
  • Publisher: Bob Sorge



This Companion Study Guide directs you how to go deeper in the principles of the book, Secrets Of The Secret Place, and also provides clear guidelines for leading small groups in a study through the book. Used together, these two books comprise an unparalleled equipping tool for moving believers into the incredible joys of pursuing an intimate relationship with Christ. You've got to take this one to your small group Bible study!

MCSA Windows 10 Study Guide

  • Filename: mcsa-windows-10-study-guide.
  • ISBN: 9781119327592
  • Release Date: 2017-01-04
  • Number of pages: 600
  • Author: William Panek
  • Publisher: John Wiley & Sons



Master Windows 10 installation and configuration, including new technologies The MCSA Windows 10 Study Guide is the only comprehensive resource you'll need to prepare for Exam 70-698. You'll find expert coverage of 100% of all exam objectives led by expert Microsoft MVP, William Panek. Quickly master the concepts and processes involved in Windows 10 installation and configuration. The Sybex superior study tools and online learning environment include: system requirements, devices, core services, networking, storage, data access and usage, maintenance, updates, data recovery, and more. Real-world scenarios bring on the job experience while hands-on exercises provide practical instruction on critical techniques, and the Sybex online learning environment gives you access to electronic flashcards for last minute review, an assessment test, and bonus practice exams so you can be confident on exam day. Exam 70-698 is the first of two exams for the MCSA certification. Addressing local and desktop deployments, these topics form the foundation of what's to come. This Sybex Study Guide gives you the tools you need along with expert content so you can build the essential knowledge base and master the ley concepts. Clarify processes with hands-on exercises Identify knowledge gaps through chapter review questions Test your understanding with online bonus practice exams and more With a 90-percent market share, Windows is the world's number-one desktop OS. While it may look similar to Windows 8, Windows 10 includes a number of enhanced features that specialists need to know, and MCSA candidates must be able to demonstrate a clear understanding of how to work with these new technologies. MCSA Windows 10 Study Guide: Exam 70-698 is your complete guide to Windows 10 installation and configuration, with expert instruction and practical exam preparation.

ACE s Essentials of Exercise Science for Fitness Professionals

  • Filename: ace-s-essentials-of-exercise-science-for-fitness-professionals.
  • ISBN: 1890720313
  • Release Date: 2010
  • Number of pages: 317
  • Author:
  • Publisher:



"Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.

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