Q Is for Quinoa

  • Filename: q-is-for-quinoa.
  • ISBN: 1468309730
  • Release Date: 2014-10-16
  • Number of pages: 48
  • Author: Joel Rickett
  • Publisher:



A humorous book relates the ABCs of the modern parenting vocabulary, from A for active birthing and H for hummus to N for nanny cam and Z for zumba.

Quinoa

  • Filename: quinoa.
  • ISBN: 9781118628515
  • Release Date: 2015-06-29
  • Number of pages: 256
  • Author: Kevin S. Murphy
  • Publisher: John Wiley & Sons



Quinoa is an ancient grain that has grown in popularity in recent years. It has been known as a good source of both protein and fiber. As the demand for quinoa increases a comprehensive and up-to-date reference on the biology and production of the crop is essential. Quinoa: Improvement and Sustainable Production brings together authors from around the world to provide a complete assessment of the current state of global quinoa research and production. Topics covered include quinoa history and culture, genomics and breeding, agronomy, nutrition, marketing, and end-uses. The book focuses in particular on the emerging role of quinoa in providing increased food security to smallholder farmers and communities throughout the world. Quinoa will interest quinoa researchers, producers, crop scientists, agronomists, and plant geneticists, as well as advanced students working with this important grain.

Make It Easy

  • Filename: make-it-easy.
  • ISBN: 9780738218878
  • Release Date: 2016-05-10
  • Number of pages: 272
  • Author: Stacie Billis
  • Publisher: Hachette UK



Cooking doesn't have to be a chore. Why make it difficult—when it can be easy? When you're juggling a job, kids, pet, house, spouse, you-name-it—it can be tough to resist the urge to toss a frozen meal in the oven and call it a day. Stacie Billis knows the challenge of feeding your family well, without stress. Make It Easy's 120 recipes prove that you don't have to be only a scratch cook or convenience cook. You can be both, and there's no shame in using store-bought ingredients when you're in a pinch. Stacie's got a guide to the healthiest shortcuts in the supermarket and three big tips for making it easy: 1. Go between scratch and homemade with her handy shopping guide. 2. Mix and match recipes that build on the same ingredients. 3. Break any rule that makes you want to bolt from your kitchen. With recipes for: Blueberry Almond Polenta, Country-Style Greek Salad, Slow Cooker Hoisin Pulled Pork, No-Fuss Roasted Paprika Chicken, Chili-Rubbed Steak Tacos, Salmon Rice Bowl, Parmesan Roasted Broccoli, Easy Food Processor Pizza Dough, Gingered Peach Crisp, Hummingbird Muffins, Bacon Cheddar Waffles...and many more!

Quinoa Revolution

  • Filename: quinoa-revolution.
  • ISBN: 9780143186755
  • Release Date: 2012-10-02
  • Number of pages: 224
  • Author: Patricia Green
  • Publisher: Penguin Canada



Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving! Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, disease prevention, athletic training, diabetes, and heart conditions. In addition to being one of the world's healthiest foods, quinoa has a long list of amazing properties that makes it so versatile in any number of recipes. Quinoa Revolution shows that quinoa is not only used to boost nutrition, but that it can also enhance taste or texture, thicken, hold moisture, replace gluten, increase protein, and more! Learn tips and tricks for the preparation of quinoa, solutions for cooking it in a variety of liquids, instructions for grinding your own flour, and guidelines on how to use sprouted quinoa. Discover healthful recipes such as Chipotle Corn Chowder, Red Velvet Waffles, Korean Barbeque Beef Wraps, Carrot and Raisin Sprout Salad, Black Forest Goat Cheese Brownies, Ginger Peach Crisp, and Hot Apricot Matcha Breakfast Cereal. From light snacks to full meals and even dessert, this nutrient-superior superfood can play a role.

The 5 2 Diet Book

  • Filename: the-5-2-diet-book.
  • ISBN: 9781409154600
  • Release Date: 2014-02-14
  • Number of pages: 240
  • Author: Kate Harrison
  • Publisher: Hachette UK



The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more. Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself. And THE 5:2 DIET BOOK - packed with tips, science, recipes, inspiration and case studies from over thirty dieters - will help you join the revolution to lose weight, boost your brain and transform your body. And it'll even save you money, with no specialist diet foods or supplements required. No wonder it's as popular with men as it is with women - and with first-time dieters as with weight loss veterans. Journalist and former yo-yo dieter Kate Harrison has finally won the battle with her weight - now she shares the secrets that are helping thousands of men and women transform their bodies. THE 5:2 DIET BOOK is your comprehensive guide to the wonderful world of intermittent fasting. It includes: All you need to trigger the 'healing' mode that happens when you restrict your diet for as little as one day a week The incredible effects on your brain cells The transformation in the way you view hunger and food The cost savings you can make - saving pounds from your food bill as you lose them from your body! 5:2 your way - how to personalise the diet to your exact requirements and preferences Detailed meal plans, and simple but healthy recipes... Or ready-made suggestions for when you don't feel like cooking Hundreds of real-life tips and success stories from men and women like you This is more than another diet craze - it's anything but crazy and it's a lifestyle you'll want to adopt for the rest of your life.

Vij s Indian

  • Filename: vij-s-indian.
  • ISBN: 9780143194231
  • Release Date: 2016-10-04
  • Number of pages: 248
  • Author: Meeru Dhalwala
  • Publisher: Penguin



Shortlisted for Gourmand World Cookbook Awards 2017 - Best Indian Cuisine Book Meeru Dhalwala and Vikram Vij, the dynamic team behind North America’s celebrated Indian restaurants, bring together a beautiful new collection of beloved recipes cooked at their restaurants that they also regularly cook at home. These are those special recipes that come from the journey of life and are full of meaning, stories and Indian flavours. This is a cookbook for Indian home cooking, which is Meeru and Vikram’s source of nourishment and health. They eat and enjoy meat, but at home they (especially Meeru) emphasize healthy, delicious vegetarian food, with meat curries served once or, at most, twice a week. Through the beauty of cooking with Indian spices, their vegetarian meals are so delicious that you won’t even think of meat. Inside, you’ll find an abundance of vegetarian recipes along with plenty of fish, poultry and meat recipes for everyone’s enjoyment. Vij’s Indian features 80 original and inspiring recipes, carefully crafted for both new and experienced home cooks. Meeru and Vikram will show you how to make dishes like their Grilled Squash with Sugar-Roasted Beets and Cumin-Spiced Onions, Chickpea and Sprouted Lentil Cakes, Vegetable Koftes with Creamy Tomato Curry, Green and Black Cardamom Cream Chicken Curry, Mildly Curried Beef Short Ribs and Lamb Popsicles with Garlic and Ricotta-Fenugreek Topping. It’s for everyone who wants to cook modern Indian cuisine, and Meeru and Vikram are with you every step of the way. They’ve included pairing suggestions for recipes, so you’ll have lots of ideas and options to keep your Indian cooking dynamic. Assorted Mushrooms and Winter Squash Curry paired with Brown Rice and Yellow Channa Daal Pilaf or Clay Pot Saffron Chicken and Rice paired with Sprouted Lentil, Bell Pepper and Carrot Salad—the combinations are endless! Complete with all the basics on Indian spices, essential Indian staple ingredients, expert tips and suggested wine pairings, Vij’s Indian is a beautiful new collection of recipes.

The Encyclopedia of Nutrition and Good Health

  • Filename: the-encyclopedia-of-nutrition-and-good-health.
  • ISBN: 9780816066308
  • Release Date: 2003
  • Number of pages: 737
  • Author: Robert A. Ronzio
  • Publisher: Infobase Publishing



Presents articles on a variety of topics related to eating and nutrition.

Up Down Move Around Nutrition and Motor Skills

  • Filename: up-down-move-around-nutrition-and-motor-skills.
  • ISBN: 9780876594728
  • Release Date: 2013-07-01
  • Number of pages: 144
  • Author: Deborah Kayton Michals
  • Publisher: Gryphon House, Inc.



Movement-inspiring activities reinforce good nutrition, health and motor skills! Young children learn best when they connect physical activity with learning! Up, Down, Move Around is packed with fun, simple activities that will have your children jumping, shaking, rolling, dancing, and clapping as they learn! From the Healthy Food Obstacle Course to the Bendy Bodies Stretch, children ages 3 to 6 will get moving as they learn and support an awareness of nutrition and health concepts as well as fine and gross motor-skill development.

Insect Hormones Advances in Research and Application 2012 Edition

  • Filename: insect-hormones-advances-in-research-and-application-2012-edition.
  • ISBN: 9781481607452
  • Release Date: 2012-12-26
  • Number of pages: 90
  • Author:
  • Publisher: ScholarlyEditions



Insect Hormones—Advances in Research and Application: 2012 Edition is a ScholarlyBrief™ that delivers timely, authoritative, comprehensive, and specialized information about Insect Hormones in a concise format. The editors have built Insect Hormones—Advances in Research and Application: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Insect Hormones in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Insect Hormones—Advances in Research and Application: 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

26 Grains

  • Filename: 26-grains.
  • ISBN: 9781473524552
  • Release Date: 2016-09-08
  • Number of pages: 264
  • Author: Alex Hely-Hutchinson
  • Publisher: Random House



Selected as a Book of the Year 2016 in the Daily Telegraph With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls to nourishing dinners. Taking inspiration from Nordic cooking and the Danish ethos of hygge, Alex creates delicious, simple dishes which are both satisfying and healthy.

The Healthy Sides Cookbook

  • Filename: the-healthy-sides-cookbook.
  • ISBN: 9780848747121
  • Release Date: 2015-08-18
  • Number of pages: 368
  • Author: Editors of Cooking Light Magazine
  • Publisher: Liberty Street



Cooking Light, the healthy cooking authority, helps you make any meal better with 300 inspired recipes, and hundreds of photographs, for side dishes that are big on flavor, but short on effort for the cook. This book will help you discover new, easy-to-prepare ways to make the most of any vegetable, fruit, grain, or pasta. From crowd-pleasing side dishes for big holiday celebrations to tips on scaling your recipes to the incredibly useful "Pairs With Index" that quickly identifies the perfect match for any main, 3 Sides to Every Meal will be your go-to resource for delicious, foolproof dishes that complement every meal.

Vegetarian Planet

  • Filename: vegetarian-planet.
  • ISBN: 1558321152
  • Release Date: 1997-01-01
  • Number of pages: 564
  • Author: Didi Emmons
  • Publisher: Harvard Common Press



A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

20 Life Changing Books Box Set

  • Filename: 20-life-changing-books-box-set.
  • ISBN: 9781631619939
  • Release Date: 2014-06-02
  • Number of pages: 2131
  • Author: Tom Corson-Knowles
  • Publisher: TCK Publishing



Save over $100 with this box set of 20 books. 20 Bestselling Authors Share Their Secrets to Health, Wealth, Happiness and Success In this box set, you’ll get twenty (20) life-changing books from bestselling authors. That's over 2,000 pages of the good stuff. Here’s what’s inside: You Can’t Cheat Success! Learn how to stop self-sabotage and achieve your dreams without stress or struggle. Self Confidence Secrets Create unstoppable confidence with proven Neurolinguistic Programming (NLP) techniques in just 5 minutes. 50 Powerful Date Ideas Fifty powerful, unique, cost-effective dates to impress your partner and improve your love life. I Want What She’s Having Now! A no-nonsense way to get healthier and achieve your ideal weight for women (and smart men). The Art of Conscious Creation Create global transformation by mastering the art of conscious creation. Diagnostic Testing And Functional Medicine Get to the root cause of your health issues and say goodbye to chronic fatigue, arthritis, autoimmune disease, leaky gut, arthritis, parasites and candida for good. Intro to Paleo Harness the principles of the Paleo diet, ancestral health and primal fitness to burn fat, build muscle and improve your health. Stop Negative Thinking Learn how to eliminate negative thinking before it eliminates you (from a doctor who knows). The Easiest Way Use the ancient Hawaiian wisdom of Ho'oponopono to create the life of abundance you deserve. Income Power Learn the secrets to doubling your income while doing more of what you love and less busy work (whether you're an employee or entrepreneur, or both). Do Nothing, Achieve Everything How to achieve true freedom and success. Hint: it's not about doing more. REV Yourself Reboot, Elevate and Vitalize your body to achieve peak performance and master the human machine. Why You’re Stuck Learn how to get out of your own way and attract the success you deserve. This little book will get you out of any rut. The Internet Entrepreneur® Leave the rat race and become financially free with an online business. From one of the world's top internet marketers. Unplugged Sometimes you have to pull the plug if you really want to live your life. Written by a guy who quit his job and sold three businesses for $100 million or more. Celebrity Confessions Celebrity journalist James Swanwick shares his best quotes and lessons from interviewing the world’s biggest celebrities like Tom Cruise, Angelina Jolie, Brad Pitt and more. Red Hot Internet Publicity Master the art of internet publicity and get more exposure for your business and cause. Perfect for authors, bloggers and anyone with a message to share. Eating for Energy Eliminate tiredness, fatigue and ill health by Eating for Energy. Forever Fat Loss Escape the dieting trap and transform your life. Forever. Unlimited Memory Learn how the world's top memory experts concentrate and remember any information at will, and how you can too. The simple system for a super memory. And More… The authors include New York Times bestsellers, ironman triathletes, personal development trainers, high-level professional coaches, business tycoons, entrepreneurs, doctors, and thought leaders with far more awards and accolades than can fit in this book description. This box set includes over 2,000 pages of words that will inspire, educate, inform and enlighten you. This special boxed set package is only available for a limited time. Scroll up and click the buy now button today. Share this special offer with those you love and care about. Giving this book as a gift could change someone’s life forever. That’s priceless.

Inca Religion and Customs

  • Filename: inca-religion-and-customs.
  • ISBN: 9780292789791
  • Release Date: 2010-06-28
  • Number of pages: 279
  • Author: Father Bernabe Cobo
  • Publisher: University of Texas Press



Completed in 1653, Father Bernabe Cobo's Historia del Nuevo Mundo is an important source of information on pre-conquest and colonial Spanish America. Though parts of the work are now lost, the remaining sections which have been translated offer valuable insights into Inca culture and Peruvian history. Inca Religion and Customs is the second translation by Roland Hamilton from Cobo's massive work. Beginning where History of the Inca Empire left off, it provides a vast amount of data on the religion and lifeways of the Incas and their subject peoples. Despite his obvious Christian bias as a Jesuit priest, Cobo objectively and thoroughly describes many of the religious practices of the Incas. He catalogs their origin myths, beliefs about the afterlife, shrines and objects of worship, sacrifices, sins, festivals, and the roles of priests, sorcerers, and doctors. The section on Inca customs is equally inclusive. Cobo covers such topics as language, food and shelter, marriage and childrearing, agriculture, warfare, medicine, practical crafts, games, and burial rituals. Because the Incas apparently had no written language, such postconquest documents are an important source of information about Inca life and culture. Cobo's work, written by one who wanted to preserve something of the indigenous culture that his fellow Spaniards were fast destroying, is one of the most accurate and highly respected.

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