Healing Visualizations

  • Filename: healing-visualizations.
  • ISBN: 0553346237
  • Release Date: 1989
  • Number of pages: 227
  • Author: Gerald Epstein
  • Publisher: Bantam



Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.

Encyclopedia of Mental Imagery

  • Filename: encyclopedia-of-mental-imagery.
  • ISBN: 9781883148102
  • Release Date: 2012-11-01
  • Number of pages: 262
  • Author: Gerald Epstein
  • Publisher: Gerald Epstein



Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

Creative Imagery

  • Filename: creative-imagery.
  • ISBN: 9780671682385
  • Release Date: 1989-09-15
  • Number of pages: 288
  • Author: William Fezler
  • Publisher: Simon and Schuster



Fezler shows readers not only how to visualize for effective healing and self-improvement but also what to visualize to achieve specific results.

Waking Dream Therapy

  • Filename: waking-dream-therapy.
  • ISBN: 1883148030
  • Release Date: 2000-06-01
  • Number of pages: 240
  • Author: Gerald N. Epstein
  • Publisher: Gerald Epstein



For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- "Waking Dream". Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.

Imagery in Healing

  • Filename: imagery-in-healing.
  • ISBN: 9780834826298
  • Release Date: 2002-01-15
  • Number of pages: 272
  • Author: Jeanne Achterberg
  • Publisher: Shambhala Publications



This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support her claim that imagery is the world's oldest and most powerful healing resource. The book has become a classic in the field of alternative medicine and continues to be read by new generations of health care professionals and lay people. In Imagery in Healing, Achterberg explores in detail the role of the imagination in the healing process. She begins with an exploration of the tradition of shamanism, "the medicine of the imagination," surveying this time-honored way of touching the nexus of the mind, body, and soul. She then traces the history of the use of imagery within Western medicine, including a look at contemporary examples of how health care professionals have drawn on the power of the imagination through such methods as hypnosis, biofeedback, and the placebo effect. Ultimately, Achterberg looks to the science of immunology to uncover the most effective ground for visualization, and she presents data demonstrating how imagery can have a direct and profound impact on the workings of the immune system. Drawing on art, science, history, anthropology, and medicine, Imagery in Healing offers a highly readable overview of the profound and complex relationship between the imagination and the body.

Kabbalah for Inner Peace

  • Filename: kabbalah-for-inner-peace.
  • ISBN: 9781883148089
  • Release Date: 2008
  • Number of pages: 173
  • Author: Gerald Epstein
  • Publisher: Gerald Epstein



Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Transformative Imagery

  • Filename: transformative-imagery.
  • ISBN: 9781784501754
  • Release Date: 2016-04-21
  • Number of pages: 352
  • Author: Leslie Davenport
  • Publisher: Jessica Kingsley Publishers



Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history. Readers are introduced to the extensive uses of imagery, from its medical application for pain relief, cancer care and other physical healing, through its significant contribution to mental health and depth psychology, to its application within the arts and as a vehicle for social change. An exploration of the place of imagery within spiritual and religious traditions includes a never before published guide to the internal alchemy of Daoist imagery. Transformative Imagery will enable professionals to tailor guided imagery to their individual practice, demonstrating how to use it with people of all ages, from chronic pain patients to athletes to combat veterans and for both mental and physical health.

Rituals of Healing

  • Filename: rituals-of-healing.
  • ISBN: UOM:39015034248727
  • Release Date: 1994
  • Number of pages: 360
  • Author: Jeanne Achterberg
  • Publisher: Bantam



Shows how to use mental images to relieve pain, promote healing, and alleviate specific ailments such as headaches and backaches

The Worry Solution

  • Filename: the-worry-solution.
  • ISBN: 9781446447871
  • Release Date: 2011-03-31
  • Number of pages: 256
  • Author: Martin Rossman
  • Publisher: Random House



Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination. Using the very latest findings from neuroscience combined with simple techniques, this acclaimed guide will help you re-programme the conversation between the thinking and feeling parts of your brain. Discover how to significantly reduce worry and anxiety, and enhance your confidence and happiness for the rest of your life.

Creative Visualization

  • Filename: creative-visualization.
  • ISBN: 1577311620
  • Release Date: 2010-09-24
  • Number of pages: 192
  • Author: Shakti Gawain
  • Publisher: New World Library



Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. The classic guide is filled with meditations, exercises, and techniques that can help you use the power of your imagination to create what you want in your life, change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.

Creating Health

  • Filename: creating-health.
  • ISBN: 0395755158
  • Release Date: 1995-08-18
  • Number of pages: 224
  • Author: Deepak Chopra
  • Publisher: Houghton Mifflin Harcourt



Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health, his groundbreaking book about the healing power of the mind. First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six-thousand-year-old tradition of health care from India, and guides readers toward a sound understanding of the mind-body connection. Dr. Chopra is considered the preeminent spokesman for Ayurveda, which he blends with Western medical philosophy to create an intelligent and balanced approach to health. Dr. Chopra has revised Creating Health for the many people who are turning to alternative methods of health care as a result of the escalating crisis in traditional care. This edition incorporates a number of advances based on Dr. Chopra's recent work and new perspectives, including the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.

Alone with the One

  • Filename: alone-with-the-one.
  • ISBN: 1883148014
  • Release Date: 2000-05-07
  • Number of pages: 112
  • Author: Colette Aboulker-Muscat
  • Publisher: Gerald Epstein



This collection of profound yet simple poetry comprises a Jewish manual on the art of living and the path to enlightenment. The poems propel the reader on an inner journey of self-discovery. The author is Madame Colette Aboulker-Muscat, a 91 year old spiritual teacher who lives in Jerusalem. Colette's words illuminate fundamental themes of spiritual life that resonate across all traditions. In these poems, the Light of imagination becomes the vehicle to transcend time and live every instant fully. In the space of timelessness, we may touch Spirit. The poems form a ladder that guide the reader from darkness into light and from illusion into truth. Titles from the 86 poems include: "My Blue Angel; " "Eating the Menu Instead of the Meal; " "An Earthquake of the Mind; " and "The Being of Light". Destined to become a classic text of spirituality, Alone With The One speaks in the pure language of the heart.

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