Happy

  • Filename: happy.
  • ISBN: 9781473526853
  • Release Date: 2016-09-22
  • Number of pages: 576
  • Author: Derren Brown
  • Publisher: Random House



‘Deeply informative, moving, wise and full of love’ Alain de Botton Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life. Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. This brilliant, candid and deeply entertaining book exposes the flaws in these ways of thinking, and in return poses challenging but stimulating questions about how we choose to live and the way we think about death. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that ‘everything’s fine’ even when it might not feel that way, we can allow ourselves to flourish and to live more happily.

Happy

  • Filename: happy.
  • ISBN: 9780593076200
  • Release Date: 2015-11-15
  • Number of pages: 448
  • Author: Derren Brown
  • Publisher: Random House



Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness, and come up with all sorts of different definitions and ideas for how we might live a happier life. Here, Derren explores the history of happiness from classical times until today, when the self-help industry has attempted to claim happiness as its own. His aim is to reclaim happiness for us all, and enable us to appreciate the really good things in life for what they are. Fascinating, entertaining and revelatory, this is a book for anyone who has ever wondered if there must be more to life...

Happy

  • Filename: happy.
  • ISBN: 9780593076194
  • Release Date: 2015-11-15
  • Number of pages: 448
  • Author: Derren Brown
  • Publisher: Random House



âe~Deeply informative, moving, wise and full of loveâe(tm) Alain de Botton 'Should be on everyone's reading list - always!' AC Grayling Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life. Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-helpâe(tm)s suggested routes to happiness and success âe" such as positive thinking, self-belief and setting goals âe" can be disastrous to follow and, indeed, actually cause anxiety. This brilliant, candid and deeply entertaining book exposes the flaws in these ways of thinking, and in return poses challenging but stimulating questions about how we choose to live and the way we think about death. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that âe~everythingâe(tm)s fineâe(tm) even when it might not feel that way, we can allow ourselves to flourish and to live more happily.

It s All Absolutely Fine

  • Filename: it-s-all-absolutely-fine.
  • ISBN: 144948042X
  • Release Date: 2017-01-31
  • Number of pages: 176
  • Author: Ruby Elliot
  • Publisher:



Explore the highs and lows of modern life through the sharp, dark wit of Ruby Elliot--creator of the massively popular Tumblr account, Rubyetc, which has over 210k followers and growing. Ruby's simple drawings of not-so-simple issues capture the humor and melancholy of everyday life. Her comics appeal to both new adults who are beginning to explore these subjects and to battle-tested veterans of the daily struggles of life with mental illness. It's All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually articulate birds. With each chapter a particular set of struggles is picked up, looked at, and squished about a bit using visuals before being put down again with a little more resolve. Problems related to mental health that can be very devastating and even isolating are discussed openly in a way people are often told not to, but this is as much a book about the human emotional experience that touches all of us as it is about mental health. Through the drawings, the reader is shown that it is okay to struggle, and that it is okay to talk about struggling, to not undermine oneself by yelling 'it's fine' when it isn't, and while all this is going on to know that it is absolutely possible to hold on to hope, and of course humor. Building on Rubyetc's huge online presence, It's All Absolutely Fine includes mostly new material, both written and illustrated, and is inspirational, empowering, and entertaining. Hope and tenacity abound in this book that is as heartening as it is hilarious.

Confessions of a Conjuror

  • Filename: confessions-of-a-conjuror.
  • ISBN: 9781409081289
  • Release Date: 2010-10-14
  • Number of pages: 336
  • Author: Derren Brown
  • Publisher: Random House



The inside of Derren Brown's head is a strange and mysterious place. Now you can climb inside and wander around. Find out just how Derren's mind works, see what motivates him and discover what made him the weird and wonderful person he is today. Obsessed with magic and illusions since childhood, Derren's life to date has been an extraordinary journey and here, in Confessions of a Conjuror, he allows us all to join him on a magical mystery tour - to the centre of his brain... Taking as his starting point the various stages of a conjuring trick he's performing in a crowded restaurant, Derren's endlessly engaging narrative wanders through subjects from all points of the compass, from the history of magic and the fundamentals of psychology to the joys of internet shopping and the proper use of Parmesan cheese. Brilliant, hilarious and entirely unlike anything else you have ever read before, Confessions of a Conjuror is also a complete and utter joy.

The Daily Stoic

  • Filename: the-daily-stoic.
  • ISBN: 9780735211742
  • Release Date: 2016-10-18
  • Number of pages: 416
  • Author: Ryan Holiday
  • Publisher: Penguin



From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. From the Hardcover edition.

Solve for Happy

  • Filename: solve-for-happy.
  • ISBN: 9781501157592
  • Release Date: 2017-03-21
  • Number of pages: 368
  • Author: Mo Gawdat
  • Publisher: Simon and Schuster



Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory.” Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Tricks of the Mind

  • Filename: tricks-of-the-mind.
  • ISBN: 1407067362
  • Release Date: 2009-12-23
  • Number of pages:
  • Author: D. Brown
  • Publisher: CCV Digital



Fine Things

  • Filename: fine-things.
  • ISBN: 9780307566447
  • Release Date: 2009-02-25
  • Number of pages: 432
  • Author: Danielle Steel
  • Publisher: Dell



Smart, likable, Bernie Fine was the wonder boy of Wolff's, New York's most glamorous department store. A senior VP moving up, he arrives in San Fransisco to open a West Coast store. His career is skyrocketing, but his life is lacking a center. When he looks into the wide, innocent eyes of five-year-old Jane O'Reilly, and then into the equally enchanting eyes of her mother, Liz, Bernie knows he has found what he has been looking for. Bernie thought he had found love to last a lifetime, but when Liz is stricken with cancer shortly after the birth of their first child, time becomes painfully short. Alone with two children, Bernie must face the loss and learn how to move on. New people, new experiences, a new life alone with two kids. He meets it with courage and humor, and learns some of life's hard but precious lessons as he does. From the Paperback edition.

No More Faking Fine

  • Filename: no-more-faking-fine.
  • ISBN: 9780310344773
  • Release Date: 2017-01-10
  • Number of pages: 224
  • Author: Esther Fleece
  • Publisher: HarperCollins Christian Publishing



If you’ve ever been given empty clichés during challenging times, you know how painful it can feel to be misunderstood by well-meaning people. Far too often, it seems the response we get to our hurt and disappointment is to suck it up, or pray it away. But Scripture reveals a God who meets us where we are, not where we pretend to be. No More Faking Fine is your invitation to get gut-level honest with God through the life-giving language of lament. Lament, a practice woven throughout Scripture, is a prayer that God never ignores, never silences, and never wastes. As author Esther Fleece says, “Lament is the unexpected pathway to true intimacy with God, and with those around us.” Esther learned this the hard way, by believing she could shut down painful emotions that haunted her from a broken past she tried to forget on her fast track to success. But in silencing her pain, she robbed herself of the opportunity to be healed. Maybe you’ve done the same. No More Faking Fine is your permission to lament—to give voice to the hurt, frustration, and disappointment you’ve kept inside and silenced for too long. Drawing from careful biblical study and hard-won insight, Esther reveals how to use God’s own language to draw closer to Him as He leads us through any darkness into His marvelous light.

Happy for No Reason

  • Filename: happy-for-no-reason.
  • ISBN: 9781416547730
  • Release Date: 2009-03-03
  • Number of pages: 336
  • Author: Marci Shimoff
  • Publisher: Simon and Schuster



Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

The More of Less

  • Filename: the-more-of-less.
  • ISBN: 9781601427984
  • Release Date: 2016-05-03
  • Number of pages: 240
  • Author: Joshua Becker
  • Publisher: WaterBrook



Don’t Settle for More Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing. While excess consumption leads to bigger houses, faster cars, fancier technology, and cluttered homes, it never brings happiness. Rather, it results in a desire for more. It redirects our greatest passions to things that can never fulfill. And it distracts us from the very life we wish we were living. Live a better life with less. In The More of Less, Joshua Becker helps you... • Recognize the life-giving benefits of owning less • Realize how all the stuff you own is keeping you from pursuing your dreams • Craft a personal, practical approach to decluttering your home and life • Experience the joys of generosity • Learn why the best part of minimalism isn’t a clean house, it’s a full life The beauty of minimalism isn’t in what it takes away. It’s in what it gives. Make Room in Your Life for What You Really Want “Maybe you don’t need to own all this stuff.” After a casual conversation with his neighbor on Memorial Day 2008, Joshua Becker realized he needed a change. He was spending far too much time organizing possessions, cleaning up messes, and looking for more to buy. So Joshua and his wife decided to remove the nonessential possessions from their home and life. Eventually, they sold, donated, or discarded over 60 percent of what they owned. In exchange, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most. The More of Less delivers an empowering plan for living more by owning less. With practical suggestions and encouragement to personalize your own minimalist style, Joshua Becker shows you why minimizing possessions is the best way to maximize life. Are you ready for less cleaning, less anxiety, and less stress in your life? Simplicity isn’t as complicated as you think.

The Unmumsy Mum

  • Filename: the-unmumsy-mum.
  • ISBN: 9781473527126
  • Release Date: 2016-02-11
  • Number of pages: 336
  • Author: The Unmumsy Mum
  • Publisher: Random House



THIS IS NOT A PARENTING MANUAL. THIS IS REAL LIFE. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no ‘one size fits all’ approach and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys – from birth to teething, 3am night feeds to toddler tantrums, soft play to toilet training – will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you...

101 Bets You Will Always Win

  • Filename: 101-bets-you-will-always-win.
  • ISBN: 9781509824014
  • Release Date: 2016-09-08
  • Number of pages:
  • Author: Richard Wiseman
  • Publisher: Pan Macmillan



What would you do if someone bet you they could balance a coin on the edge of a banknote, walk through a postcard, or make you move your limbs through the power of suggestion? Would you take that bet? From Richard Wiseman, the creator of the 350-million-view YouTube phenomenon, Quirkology, comes a thrilling mix of lateral thinking, magic tricks and scintillating science stunts which is sure to appeal to curious minds everywhere. Using only your body and everyday household objects, 101 Bets You Will Always Win is both a practical guide and illuminating exploration of the fascinating science that underpins these seemingly impossible challenges.

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