Happy for No Reason

  • Filename: happy-for-no-reason.
  • ISBN: 9781416547730
  • Release Date: 2009-03-03
  • Number of pages: 336
  • Author: Marci Shimoff
  • Publisher: Simon and Schuster



Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Happy For No Reason

  • Filename: happy-for-no-reason.
  • ISBN: 9781847375933
  • Release Date: 2008-09-04
  • Number of pages: 336
  • Author: Marci Shimoff
  • Publisher: Simon and Schuster



Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

Happy for No Reason

  • Filename: happy-for-no-reason.
  • ISBN: 9781416553984
  • Release Date: 2008-01-01
  • Number of pages: 288
  • Author: Marci Shimoff
  • Publisher: Simon and Schuster



What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life? In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy, one that doesn't depend on achievements, goals, money, relationships, or anything else "out there." Most books on happiness tell you to find the things that make you happy and do more of them. Although there's nothing wrong with that, it won't bring you the kind of deep and lasting happiness most people long for -- the kind you'll never lose, no matter what happens in your life. Based on cutting-edge research and knowledge from the world's leading experts in the fields of positive psychology and neurophysiology, plus interviews with 100 truly happy people, this life-changing book provides a powerful, proven 7-step program that will enable you to be happier right now -- no matter where you start. Studies show that each of us has a "happiness setpoint" -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually raise your happiness set-point! The holistic 7-step program at the heart of Happy for No Reason encompasses Happiness Habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships. In these pages you'll discover moving and remarkable first-person stories of people who have applied these steps to their own lives and have become Happy for No Reason. You'll read phenomenal tales from a former drug dealer turned minister, a hit filmmaker, and a famous actress who escaped a "family curse," as well as stories from doctors, mothers, teachers, and business executives. You'll learn practical strategies that will help you experience happiness from the inside out. You don't have to have happy genes, win the lottery, or lose twenty pounds. By the time you finish this book, you will know how to experience sustained happiness for the rest of your life.

Love For No Reason

  • Filename: love-for-no-reason.
  • ISBN: 9781439165034
  • Release Date: 2012-01-10
  • Number of pages: 368
  • Author: Marci Shimoff
  • Publisher: Simon and Schuster



Discusses how to achieve love that is not dependent on external circumstances, defining it as a readily accessible inner state through which people bring love to the outside world by emulating the methods of leading spiritualists and scientists.

Happy for No Good Reason

  • Filename: happy-for-no-good-reason.
  • ISBN: 0975099515
  • Release Date: 2004
  • Number of pages: 232
  • Author: Swami Shankarananda
  • Publisher:



Comprehensive manual on meditation and related topics, written by one of the first Western spiritual masters trained in the East.

Smile for No Good Reason

  • Filename: smile-for-no-good-reason.
  • ISBN: 9781612831466
  • Release Date: 2008-02-15
  • Number of pages: 240
  • Author: Lee Jampolsky
  • Publisher: Hampton Roads Publishing



Building on the work pioneered by his father, Dr. Gerald Jampolsky, the author shows how Attitudinal Healing will give readers the happiness they seek--without changing the amount in one's bank account, spouse, job, status, or religion. The only thing readers need to change is that over which they have complete control--their attitude. As Jampolsky writes, "Nothing needs to change in your life situation or the world in order for you to have peace of mind.” In an increasingly complex world, readers need to remind themselves of what is most precious. Smile for No Good Reason offers simple, practical ways to be happy by approaching life with a different attitude.

365 Ways to Live Generously

  • Filename: 365-ways-to-live-generously.
  • ISBN: 9780738751313
  • Release Date: 2017-01-08
  • Number of pages: 480
  • Author: Sharon Lipinski
  • Publisher: Llewellyn Worldwide



Transform your physical, emotional, and spiritual health with the power of generosity. 365 Ways to Live Generously features an easy, inspiring lesson for every day that focuses on one of the seven generosity habits: Physical Health, Mindfulness, Connecting with Others, Connecting with Yourself, Gratitude, Simplicity, and Philanthropy. Each habit appears once a week, giving readers a whole year to practice and make it a part of their daily life.

Live Your Happy

  • Filename: live-your-happy.
  • ISBN: 9781608684533
  • Release Date: 2017-03-15
  • Number of pages: 136
  • Author: Maria Felipe
  • Publisher: New World Library



Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!

Picture Your Prosperity

  • Filename: picture-your-prosperity.
  • ISBN: 9780698170476
  • Release Date: 2015-01-13
  • Number of pages: 288
  • Author: Ellen Rogin
  • Publisher: Penguin



Everyone has a unique vision of a prosperous and secure future. What’s yours? If someone asked you to describe prosperity and security, what would you see in your mind’s eye? Is it finally taking that trip to Paris? A beautiful beach house? Or maybe making that last mortgage payment and staying right where you are? In your vision are you captaining a sailboat? Hiking through a redwood forest? Or simply enjoying a precious moment of peace and contentment? When it comes to financial planning, it’s easy to jump right into the minutiae of investments, skipping over the deeper questions of what you really want from your money, both now and in the future. But in Picture Your Prosperity, Ellen Rogin and Lisa Kueng do the opposite. First they’ll help you figure out exactly what you need and want. Only then will they show you how to make the smart money decisions that can help turn your vision into reality. If the thought of financial planning and investing sounds about as appealing as a trip to the dentist, you’re not alone. Many of us avoid the process because it feels too stressful, boring, or difficult. But as Ellen and Lisa have learned from their years in financial services, thinking about money becomes exciting and fun when it’s tied to your personal vision instead of a pile of technical details. And it can be easier than you think. Once your goal is clear, the authors show you how to design your investments to create the life you’ve envisioned. Soon you’ll feel more in control of your finances and on the road to the things that matter most. You’ll be able to create a plan that’s broken down into manageable and, dare we say it, enjoyable steps. You’ll learn how to handle your money with more joy and less stress, even during turbulent times. And you’ll explore ways your financial moves can have a huge positive impact on other people. As Rogin and Kueng write, “Your money is important, but money is meaningless if it can’t be connected to the rest of your life. Who cares what the totals on your balance sheet or in your bank account are if you can’t use them to build the kind of future you want? What good is having a brilliant investment strategy if you worry incessantly about losing it, constantly fight with your partner about money, or come home and kick your dog on days the market drops? What if instead you felt positive, peaceful, and prosperous? Get ready to feel more excited than ever about your money, and about all the good things it can bring.

Shine Your Light

  • Filename: shine-your-light.
  • ISBN: 9781683505464
  • Release Date: 2017-09-05
  • Number of pages:
  • Author: Janet Bray Attwood
  • Publisher: Morgan James Publishing



What does it mean to shine your light? You can make a difference in the world, and Shine Your Light: Powerful Practices for an Extraordinary Life will show you how. With wisdom from 30 transformational leaders, including New York Times bestselling authors Janet Bray Attwood, Marci Shimoff and Chris Attwood, you?ll find practical advice and tools for overcoming adversity, consciously creating the life you?ve always wanted, and making a positive impact on the lives of others. Here you will find engaging personal accounts punctuated with humor, deep-insight, and heart-centered wisdom. You?ll be empowered with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from personal tragedy to relationships to personal transformation, this international team of authors will show you how to finally overcome some of life?s challenges and live the life you were destined for. No matter your circumstances, there is a way to make a change, and Shine Your Light will be your guide to finding the inspiration and tools to empower you to create your extraordinary life.

Operation Happiness

  • Filename: operation-happiness.
  • ISBN: 9781623365943
  • Release Date: 2016-03-01
  • Number of pages: 272
  • Author: Kristi Ling
  • Publisher: Rodale



In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered--much like playing an instrument. After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principles for Operation Happiness. Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.

Grateful Leadership Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results

  • Filename: grateful-leadership-using-the-power-of-acknowledgment-to-engage-all-your-people-and-achieve-superior-results.
  • ISBN: 9780071799539
  • Release Date: 2012-11-02
  • Number of pages: 256
  • Author: Judith W. Umlas
  • Publisher: McGraw Hill Professional



From a global leader in management training—the definitive guide to improving employee engagement Retaining the best people is one of the most important—and undervalued—roles a leader performs. But executives and managers can’t do this all by themselves; they need the support from all levels of an organization. Grateful Leadership provides key strategies and proven techniques for creating an environment in which gratitude is freely expressed—a culture of acknowledgment that delivers benefits at every level of the organization, beginning with the bottom line. Judith W. Umlas is SVP of Learning Innovations at International Institute for Learning, a global corporate training company, and runs the Institute’s site, allPM.com, which serves more 100,000 project managers.

Happiness from the Inside Out

  • Filename: happiness-from-the-inside-out.
  • ISBN: 9781577318552
  • Release Date: 2011-02-09
  • Number of pages: 192
  • Author: Robert Mack
  • Publisher: New World Library



Discover 8 Ways to Be Happier, Starting Right Now Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today. Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it. With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.

The Passion Test

  • Filename: the-passion-test.
  • ISBN: 9781849838672
  • Release Date: 2011-10-13
  • Number of pages: 320
  • Author: Janet Bray Attwood
  • Publisher: Simon and Schuster



Accessible to anyone of any faith or background, The Passion Test takes readers on a journey to experience the transformation that occurs when they determine what really matters most to them. Through interactive sections, the book helps the reader to identify their top 5 passions, and provides guidance on how to align their life with those passions. Combining powerful storytelling and profound wisdom from the world's leading experts in self-development, The Passion Testshows practical ways how the law of attraction can be used to bring a life of unlimited reward and unconditional love.

Creative Visualization

  • Filename: creative-visualization.
  • ISBN: 1577311620
  • Release Date: 2010-09-24
  • Number of pages: 192
  • Author: Shakti Gawain
  • Publisher: New World Library



Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. The classic guide is filled with meditations, exercises, and techniques that can help you use the power of your imagination to create what you want in your life, change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.

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