Cravings

  • Filename: cravings.
  • ISBN: 9780718188153
  • Release Date: 2017-11-02
  • Number of pages: 240
  • Author: Chrissy Teigen
  • Publisher: Penguin UK



Pre-order Chrissy's Cravings now . . . 'There are plenty of celebrity cookbooks out there, but Chrissy's is different . . . it's completely unfussy and accessible. She has an attitude about food that [we] can relate to.' Marie Claire She reigns supreme on social media. She says what she thinks. She eats what she WANTS. Chrissy Teigen is the queen of the runway, the red carpet and the kitchen. It's over to Chrissy in her New York Times BESTSELLING Cravings to dish up the hottest food you've ever tasted . . . Maybe she's on a photo shoot in Zanzibar. Maybe she's cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too. For years, she's been collecting, cooking and Instagramming her favourite recipes, and here they are: from all day breakfasts to John's famous fried chicken with spicy honey butter to her mum's Thai classics. Salty, spicy, saucy and fun as hell (not just the food, but Chrissy, too) these dishes are for family, friends, date night, TV dinners, party time and for a few of those life-sucks moments. You'll learn the importance of chillies, the secret to cheesy cheeseless eggs and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen cooking, eating, life and love are one and the same. ____________ RECIPES NOW UPDATED WITH UK MEASUREMENTS

Cravings

  • Filename: cravings.
  • ISBN: 9781462035564
  • Release Date: 2011-09-26
  • Number of pages: 264
  • Author: Marie Dai'Re
  • Publisher: iUniverse



Tierra is a troubled sixteen-yearold in the small town of Fort White. The sun rarely shines in her town; it’s the prime place to hide if you’re different. Tierra has a family secret. Her life is one incredible nightmare and she’s alone even in a crowded room...until handsome Troy Westfall arrives in town. Troy has a secret too, and he sees Tierra for what she is; an amaranthine hidden in plain sight. From the start the two strike up an immortal bond that threatens to tear her family and friendships with the people she love apart, and bring the small town crumbling to the ground. But the romance between Troy and Tierra is not so simple: they are vampires, and their families share a centuries-long feud founded on hatred and betrayal. As ancient secrets threaten to slowly reveal themselves to the townsfolk of her town, Troy’s secrets may prove too

Breaking the Food Seduction

  • Filename: breaking-the-food-seduction.
  • ISBN: 9781429970587
  • Release Date: 2010-07-20
  • Number of pages: 320
  • Author: Neal Barnard, M.D.
  • Publisher: St. Martin's Press



Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.

Cravings

  • Filename: cravings.
  • ISBN: 9780385541329
  • Release Date: 2017-02-28
  • Number of pages: 288
  • Author: Judy Collins
  • Publisher: Anchor



A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution. Since childhood Judy Collins has had a tumultuous, fraught relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar and grains, flour and wheat. She adheres to a strict diet of unprocessed foods consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight for years, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those of the many diet gurus she has encountered along the way (Atkins, Jean Nidetch of Weight Watchers, Andrew Weil, to name a few), Cravings is the culmination of Judy's genuine desire to share what she's learned—so that no one else has navigate her heart-rending path to recovery.

Cravings

  • Filename: cravings.
  • ISBN: 9781462857869
  • Release Date: 2012-03-09
  • Number of pages: 333
  • Author: Christie Rushenberg
  • Publisher: Xlibris Corporation



"A person should eat to live, not live to eat," Mom reminded me with a frown directed at the syrup bottle I was clutching. She just doesn´t understand that sometimes Mrs. Butterworth, Chef Boyardee, and Sarah Lee are the only friends I have in the world. Meet Maud Grover, a sarcastic, antisocial fourteen-year-old who eats her feelings and talks to food. During her first terrifying year of high school, she meets four people who will change her life: An Enemy - Gabby, a skinny cheerleader craving the limelight A Friend - Audrey, a theatrical hopeless romantic craving the ideal A Crush - Zeek, a dashing socialite craving popularity A Confidant - Black Jack, a roguish sk8ter craving authenticity In this story about food, flaws, failings, and faith, each will show Maud who she truly is.

Cravings

  • Filename: cravings.
  • ISBN: 9781926971698
  • Release Date: 2011-09-15
  • Number of pages: 176
  • Author: Debbie Harding
  • Publisher: TouchWood Editions



There’s nothing wrong with lusting after certain foods if you do it mindfully. Rediscover the joys of your favourite decadent dishes, guilt-free, with chef Debbie Harding’s delicious, easy-to-follow recipes. Debbie Harding’s approach is simple: recipes that excite and tantalize while giving you the tools and information you need to control everything that goes into your food. Cravings includes recipes to satisfy every taste, from salty and sweet to spicy and crispy, and even savoury. To help you along, we?ve included: Nutritional information for every recipe A beverage pairing suggestion for each dish A list of recommended ingredient brands Easy-to-use conversion charts Debbie encourages indulging responsibly while reminding you that it’s okay to celebrate life?s big and small occasions with the foods you truly love.

Crack the Code on Cravings

  • Filename: crack-the-code-on-cravings.
  • ISBN: 9781941908068
  • Release Date: 2016-11-22
  • Number of pages: 160
  • Author: Joshua Rosenthal
  • Publisher: Hay House, Inc



What do you crave?

Ice cream? Cookies? Chips? Pizza?

Contrary to what you’ve been told, cravings are not the enemy. In fact, your cravings are telling you something.

Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it’s telling you.

In this book, you’ll discover what uniquely nourishes your body, mind, and spirit—knowledge that will help you maximize your health and happiness.

Find out what you’re truly craving, from both your food and your life, inside the pages of this book.

Constant Craving

  • Filename: constant-craving.
  • ISBN: 9781401935504
  • Release Date: 2011
  • Number of pages: 303
  • Author: Doreen Virtue
  • Publisher: Hay House, Inc



Cravings

  • Filename: cravings.
  • ISBN: 1101214759
  • Release Date: 2004-06-29
  • Number of pages: 368
  • Author: Laurell K. Hamilton
  • Publisher: Penguin



Four favorite paranormal romance authors present their favorite characters in four tales of bloodlust, appetites that must be sated again and again, and the passion that feeds them... In the heat of the night, anything goes. Boundaries are crossed and secret yearnings take shape. Creatures stalk the shadows, surrendering to their wildest needs—and satisfying hungers that take their victims beyond fear to the dark edge of desire... Includes an Anita Blake, Vampire Hunter story from New York Times bestselling author Laurell K. Hamilton.

Soul Cravings

  • Filename: soul-cravings.
  • ISBN: 9781418570477
  • Release Date: 2008-11-09
  • Number of pages: 272
  • Author: Erwin Raphael McManus
  • Publisher: Thomas Nelson



The search of your life is the search for your life. What you are holding right now is an exploration of the human spirit; a journey into our deepest longings, our desires, our needs, our cravings, our souls. Our need for intimacy, meaning, and destiny point to the existence of God and our need to connect with Him. This book will deeply stir you to consider and chase after the spiritual implications of your souls' deepest longings.

The Perimenopause Menopause Workbook

  • Filename: the-perimenopause-menopause-workbook.
  • ISBN: 9781572244771
  • Release Date: 2006-01-01
  • Number of pages: 250
  • Author: Kathryn R. Simpson
  • Publisher: New Harbinger Publications



A Personalized Program for Better Hormone Health It's no stretch to say that the information about perimenopause, menopause, and hormone replacement therapy (HRT) is confusing and often scary. Hormonal changes over time are natural, but they can sometimes be difficult. But they don't need to put too much strain on your health and sanity if you understand what's happening in your body and know how to manage it. This workbook is your most valuable resource for hormone health. Written by a pioneering team of hormone researchers, it puts up-to-date, scientifically sound hormone information at your fingertips. Each chapter includes helpful exercises and assessments to help you get a clear picture of your health and make a plan for total hormonal wellness. You'll also benefit from real-life stories of women just like you who have encountered hormonal challenges and, with the powerful tools in this book, made positive changes for better health. Learn about your body and your hormones: Chart and examine your personal and family medical histories to help understand your current or future hormone health Use the hormone symptom questionnaire to track current or potential hormone situations, including estrogen and progesterone, thyroid, or adrenal imbalances or menopause Learn which tests and treatments are appropriate for particular hormone-related conditions Make informed decisions about whether to consider HRT Take control of your health and your life with a personalized strategy for greater vitality through balanced hormones

Women Food and Desire

  • Filename: women-food-and-desire.
  • ISBN: 9781476765051
  • Release Date: 2015-01-06
  • Number of pages: 256
  • Author: Alexandra Jamieson
  • Publisher: Simon and Schuster



A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause) Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.

Sweet Cravings

  • Filename: sweet-cravings.
  • ISBN: 1895455960
  • Release Date: 2002
  • Number of pages: 156
  • Author: Jean Paré
  • Publisher: Company's Coming Publishing Limited



"Sweet Cravings" offers a luscious collection of simple recipes for desserts and treats that are quick and easy to prepare. Delightful snacks, summertime flavoured teas, crowd-pleasing pies, parfaits, fondue sauces, cookies, cakes, candies and sweet, warm breads are just a few of the delectable tastes inside this book. When you need a potluck dessert, an after-school snack, or if you just want to make someone's day with a delicious gift, then you are certain to find everything you need in this "Sweet Cravings" collection.

Craving

  • Filename: craving.
  • ISBN: 9781616494612
  • Release Date: 2013-04-30
  • Number of pages: 216
  • Author: Omar Manejwala
  • Publisher: Simon and Schuster



A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. When we find ourselves wanting something strong enough, we’ll do just about anything to get it--sometimes at the expense of our bodies, brains, bank accounts, and relationships. So why do we sometimes have the irrepressible feeling that we need something--such as food, cigarettes, alcohol, or sex--that we really just want? And how do we satiate that feeling without indulging it?In Craving, Omar Manejwala, M.D., translates the neurobiology of this phenomenon into real and accessible terms, explaining why we just can’t seem to get enough. He then gives us tools and guidance to find satisfaction without giving in to our cravings. Dr. Manejwala explains:how and why our brain drives behaviorhow to change the part of our brain that fuels our cravingsthe warning signs that craving is evolving into addictionwhy craving is the most difficult component of addiction to addresswhy self-help and spiritual groups that use models like the Twelve Steps are so effective at changing behaviors, receiving encouragement, and remaining accountable.

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